Seed and Stone

Shop 4/205 Pirie St, Adelaide SA 5000, Australia
+61 481 964 147
$$$ Cafe
(47 Reviews)
Price Range $1–20

Seed and Stone is a relaxed café tucked into the heart of Adelaide’s CBD on Pirie Street. Its vibe blends modern, fresh energy with a welcoming atmosphere that fits neatly into a workday break or a casual catch-up spot. The interior uses soft tones and lively colors, matched by an upbeat, carefully curated playlist that gives the space a sense of calm momentum without feeling rushed.

While Seed and Stone leans heavily into plant-based and vegetarian offerings, it appeals well beyond just vegan locals. The food draws people in with its bright flavors and nourishing preparation—think hearty salads, inventive veggie patties, and carefully balanced toasties. Portions come generous enough to feel like a solid lunch, yet still fresh and light enough to enjoy any time of day.

Coffee and drinks also get thoughtful attention here, with options like almond milk hot chocolate and vibrant smoothies that complement the food menu. The café’s approachable but attentive service helps balance efficiency with friendly interaction, ideal for visitors grabbing a take-away or settling in for a relaxed break.

Seed and Stone is especially suited to those working or wandering the CBD mid-mornings to early afternoons, when the space hums quietly with a mix of local professionals, health-conscious eaters, and those just discovering good café fare without fuss. Easy parking nearby adds to the convenience which isn’t always common in the city centre.

Overall, Seed and Stone feels like a practical choice if you want your café visit to be more than just coffee and a quick bite. It’s a place for fresh, thoughtfully made meals that satisfy without overwhelming, in an environment where the vibe matches the food—clean, bright, and thoughtfully put together.

Highlights
Serves great coffee
Popular for
Popular for breakfast
Popular for lunch
Good for solo dining
Good for working on laptop
What they serve
Serves coffee
Serves healthy options
Quick bite
Serves small plates
Serves vegan dishes
Serves vegetarian dishes
Best for
Serves breakfast
Serves brunch
Serves lunch
Serves dessert
Accessibility
Has wheelchair-accessible entrance
Has wheelchair-accessible seating

Openings Hours

Checking

Monday

7:30 AM - 3:30 PM

Tuesday

7:30 AM - 3:30 PM

Wednesday

7:30 AM - 3:30 PM

Thursday

7:30 AM - 3:30 PM

Friday

7:30 AM - 3:00 PM

Saturday

Closed

Sunday

Closed

47 Reviews
Darren

01 Jan 2026

I’m not a vegetarian, but if I was ever to convert it would be because of the food this shop! Amazing flavours, great service and, fair prices.

Nikki Brown

16 Dec 2025

Beautiful little cafe within the CBD. Plenty of fresh food options, all of which look delicious. Service was the perfect amount of friendly and helpful as well as efficient. I found the portions to be extremely generous for the price. Pictured in the photo is the loaded toastie (vegetarian), the potato salad and an almond milk hot chocolate.

Simone Tabone

09 Dec 2025

There’s not many vegan cafes around. This place had a wonderfully energised vibe, nourishing salads . I had a very tasty roasted Brussel sprout salad with a veg patties . Can’t wait to try some more of there food in the future. Well done with doing food so well. Oh and parking was easy!!! Bonus

Ady Matt

02 Nov 2025

Visited Seed and Stone for my first time this morning. I love the colours and the vibe, their playlist is excellent and suits their whole aesthetic. I grabbed a Choc Lover smoothie to start with and it's delicious, there is no way I am leaving here without the incredible looking pumpkin and chickpea salad.

Jagruti Rayar

16 Oct 2025

I had their overnight oats for breakfast, then went back for pumpkin soup and garlic bread. All food was delicious! - likely one of the best overnight oats I’ve ever had, I snapped a pic to send to my family

Shane World

27 Sep 2025

Great place for some feel good/healthy food. Great service and t asty salads. Will definitely be back

Irma Womack

16 Sep 2025

Gorgeous little Cafe in the city! Bought a cappuccino which was perfectly made. Creamy and smooth and for the price I paid was good! Woman who served me was very sweet and had a smile on her face. Great costumer service. Will be back again!

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